Group Fitness, Pilates Equipment and Pilates Privates
At Trio Fitness we understand that every workout is not right for every body, but the same workout every day is not right for any body, so our “Trio” concept is rooted in the trifecta of fitness — strength, cardio and flexibility — all impacted through classes in Pilates, yoga and Spin. At Trio Fitness you have the opportunity to do a different class everyday, keeping your body guessing and your muscles getting stronger and firmer with every class.
Our small group classes are designed to offer a personal training experience for a group fitness price.
Come try a Trio class today!
Flexibility | Cardio | Strength
To your level and ability
for a healthy body and a sound mind